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why I approach the minimalist lifestyle

September 29, 2018 Eat Pray and YogaLeave a comment

Minimalist means living with less and I’ve lived this lifestyle for about 1 1/2 year. I use to have multiple materialistic things to feel me up because I’ve felt alone and felt that having these things would make me happy. It did made me happy but temporary because that’s what things/people that don’t add value… Continue reading why I approach the minimalist lifestyle

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My mental health story

September 12, 2018 Eat Pray and YogaLeave a comment

About a year ago I posted a video on my YouTube channel of my mental health story. I’ll be doing an update on my current status with mental health but for now go watch the video I originally posted . Mental health stry

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Elevation mood

September 10, 2018 Eat Pray and YogaLeave a comment

I’ve been doing vision boards since 19. I’ve always been the type that if you say I can’t do something I’ll prove you wrong. I remember in high school , some thought I was not going to graduate because I wasn’t in school most of the time and I was place on probation my junior… Continue reading Elevation mood

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My workout playlist

August 6, 2017 Eat Pray and YogaLeave a comment

I workout at the gym for 30-45 minutes and then at home. I’m currently doing Insanity Max 30 and boy is it intense. But anyways when you work out you want develop a playlist to pump you up and motivate you . I don’t play music when I’m working out, I only do it for… Continue reading My workout playlist

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My Fitness Diaries: weight loss

August 2, 2017 Eat Pray and YogaLeave a comment

I’ve been saying that I’m on a new fitness journey. Last week was my first week doing Insanity max 30. Is been going good . Is super hard but is good. The last two days I haven’t been working out because I’ve come home super tired from work and body is like nah rest up… Continue reading My Fitness Diaries: weight loss

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Live not just exist

July 31, 2017 Eat Pray and YogaLeave a comment

Hey, I’ve been gone a while, lol! This past weekend I had a lot of time to think. Idk how I dos it working two jobs right now to think and the thinking oh man Mercury retrograde has me very much on my mind. But I’ve had a lot on my mind and I wanted… Continue reading Live not just exist

My fitness diaries #2
Body · Health

My fitness diaries #2

July 20, 2017 Eat Pray and YogaLeave a comment

I’ve been saying that I’m on a new fitness journey. Last week was my first week doing Insanity max 30. Is been going good . Is super hard but is good. The last two days I haven’t been working out because I’ve come home super tired from work and body is like nah rest up… Continue reading My fitness diaries #2

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