About a year ago I posted a video on my YouTube channel of my mental health story. I’ll be doing an update on my current status with mental health but for now go watch the video I originally posted . Mental health stry Advertisements

I’ve been doing vision boards since 19. I’ve always been the type that if you say I can’t do something I’ll prove you wrong. I remember in high school , some thought I was not going to graduate because I wasn’t in school most of the time and I was place on probation my junior… Continue reading Elevation mood

I workout at the gym for 30-45 minutes and then at home. I’m currently doing Insanity Max 30 and boy is it intense. But anyways when you work out you want develop a playlist to pump you up and motivate you . I don’t play music when I’m working out, I only do it for… Continue reading My workout playlist

I’ve been saying that I’m on a new fitness journey. Last week was my first week doing Insanity max 30. Is been going good . Is super hard but is good. The last two days I haven’t been working out because I’ve come home super tired from work and body is like nah rest up… Continue reading My Fitness Diaries: weight loss

Hey, I’ve been gone a while, lol! This past weekend I had a lot of time to think. Idk how I dos it working two jobs right now to think and the thinking oh man Mercury retrograde has me very much on my mind. But I’ve had a lot on my mind and I wanted… Continue reading Live not just exist