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Benefits of journaling
Self care

Benefits of journaling

December 8, 2016 Eat Pray and YogaLeave a comment

I’ve been journaling since my teen years. I still have journals from 16 and I looked at them recently and I’m like oh boy have I changed lol. Journaling has helped me with my personal development. What does journaling do? Sometimes you can’t express yourself verbally so through words is better. Someone like me that’s… Continue reading Benefits of journaling

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