Self care

Effects of unhealthy work conditions

Unhealthy work conditions and the affects on your health Happy Monday… .. New week , new goals new positive attitude. But sometimes it may be hard for some people to have all these things together. Some people work in unhealthy environment. It can be the environment or the people you work with. My 2016 goal… Continue reading Effects of unhealthy work conditions

Self care

Self care series: take care of the mind

Self care series: My New Years resolution for 2016 was self care. Her.ceo was created based on my self care routines and beliefs. My important goal was to prioritize myself in mind , body and spirit and I did however I’ll make that my New Years resolution for 2017 again is like a continuation. Self… Continue reading Self care series: take care of the mind